Sunshine Sentinel

During the winter, sinus infection rates increase. While there are a number of home remedies available, if symptoms persist for longer than 10 days, it's best to see a specialist.

"Whatever your sinus condition is or your complaint, we can definitely find a way to improve your quality of life," Dr. Matthew Blair of West Palm Beach Breathe Free told Sunshine Sentinel. "And we just need to take it slowly and tailor your treatment to your specific problem, and we could definitely improve you in some way."

If someone is experiencing a lingering cold or the flu, it's important to know when it's necessary to see a doctor. According to Otolaryngology Associates, if your symptoms are lasting longer than 10 days, are severe, or aren't improving with medication, treatment from a doctor is essential. An ENT can evaluate your symptoms and find the best treatment that fits your specific needs. 

NBC News reported that lingering cold and flu symptoms might be more of an issue this winter than in previous years. Flu vaccination rates are 42% for adults and 43% for children, compared to 47% and 57% at this time last year. There is also a decrease in the number of people exposed to infection in recent years due to mask wearing and isolation in response to the COVID-19 pandemic, which has lowered immunity among the population.

Effective methods to prevent sinus infections include maintaining a clean living environment through regular housekeeping, practicing good hygiene, frequent hand washing, wearing protective clothing in cold outdoor weather, utilizing a humidifier, staying well-hydrated, and adhering to a healthy diet, according to the Hindustan Times. Additionally, minimizing exposure to specific sinus allergens, such as pets and mold, can decrease the risk of sinus infections.

Dr. Blair completed his Bachelor of Science degree in microbiology and immunology, with a minor in chemistry, at the University of Miami, according to Gulf Coast Breathe Free's website. He earned his medical degree from Nova Southeastern University in 2010. He then completed an internship and residency at McLaren Oakland Hospital in Michigan, specializing in otolaryngology and facial plastic surgery. Dr. Blair obtained board certification in 2015.