Sunshine Sentinel

• Your sinuses are located inside your forehead, cheekbones, and behind your nose.
• Headaches related to sinus issues typically involve discomfort and pressure in the facial region.
• Consulting with a sinus specialist for tailored treatment may improve your ability to manage and alleviate headache challenges.

If you're grappling with headaches, they could be stemming from sinus congestion. Dr. Mariah Pate of Tampa Bay Breathe Free said sinus headaches typically occur in the area around the eyes.

"Sinus headaches can be debilitating," Dr. Pate told the Sunshine Sentinel. "There are many different types of headaches—over 100 different types. So, it can be confusing for patients sometimes. Sinus headaches are generally headaches located in the area above the eyes and right below the eyes, where the sinus openings are located."

Sinuses are air-filled cavities located within your forehead, cheekbones, and behind the bridge of your nose, according to WebMD. When these spaces become inflamed, often due to an allergic reaction or infection, they undergo swelling, increased mucus production, and potential blockage of draining channels. The resulting pressure buildup in your sinuses manifests as pain resembling a headache.

WebMD lists short-term antibiotics, antihistamines, or decongestants as treatments for these types of headaches. The publication notes secondary treatments such as inhaled nasal decongestants, pain relievers, and, if ineffective, corticosteroids can be prescribed to reduce sinus inflammation. In more serious cases, a sinus procedure may be recommended to address persistent swelling, which can, in turn, treat headaches caused by sinusitis.

According to the Mayo Clinic, if you're experiencing sinus headaches for more than 15 days per month and over-the-counter medication isn't helpful enough, or if your headaches are interfering with your daily life, it's strongly advised to seek treatment from a specialist.

Dr. Pate, a certified otolaryngologist, graduated magna cum laude from the University of Florida, according to Tampa Bay Breathe Free's website. She earned her medical degree from Quillen College of Medicine at East Tennessee State University, finishing in the top 5% of her class. Her otolaryngology internship and residency were completed at the Medical College of Georgia at Augusta University.